This is my new favorite series 🥰🥹 keep your favorite jeans and try them on along the way ! | Lauren Brazee Vlogs

I’m not a personal trainer but I am lucky to have the worlds best Mom who is 🥳❤️ I don’t know the name of any of these exercises but what I do know is that these workouts have strengthened my core and saved my back ❤️ they may look simple but You will FEEL them. Especially the seated weighted leg lift thing I felt those in my lower abdomen for days 🤣 | Lauren Brazee Vlogs

I’ve been at a stall with my weight loss for the last 2 weeks. I have stayed the same weight for two weeks and that can be SO frustrating but it’s temporary. Training for this 5k has put my health into perspective…im so much more fit than I was 3 months ago. The scale will move again and I will keep putting in the work in the meantime 💪🏻 | Lauren Brazee Vlogs