Feeling off? Signs of poor mental health that could indicate low magnesium level
4:17
MSNThe Times of India
Feeling off? Signs of poor mental health that could indicate low magnesium level
A recent study suggests that low magnesium levels may be linked to mood disorders and mental health issues. The deficiency of magnesium is found to contribute to increased risks of depression, anxiety, and stress. Furthermore, it is also associated with poor sleep quality and emotional numbness. This research highlights the importance of ...
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