From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between what we eat and how our bodies function. Stacey Leasca is an award-winning ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

A new study claims that “ultra-processed food addiction” affects one in eight older adults. But how solid is the science behind that headline? Beneath the striking numbers lies a web of assumptions ...