ASMR, the tingling sensation sparked by gentle sounds or visuals, is gaining scientific backing as a relaxation and sleep aid. Studies show it can lower heart rate more than nature videos, ease ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

Professor Craig Richards’ new book, “Brain Tingles,” will be published Sept. 4. Have you seen videos where people whisper, cut hair, or unwrap candy bars slowly to help other people relax? If you have ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...